Aside from countless before and after pictures of formerly-overweight people…
Or slews of raving testimonials…
What are medically-trained doctors saying about the ketogenic diet?
Well, it turns out quite a lot.
For instance, Dr. Oz praised:
“The Ketogenic Diet helps people go from a sugar-burner to a fat-burner in half the time it takes with other diets.”
Then there’s clinical nutritionist, Dr. Josh Axe, who said this:
“Rapid and reliable weight loss for people following a ketogenic diet is due to lowered insulin levels and the body being forced to burn stored body fat for energy."
And Dr. Mercola also stated that:
“I firmly believe the ketogenic diet can be a tremendously beneficial strategy for optimizing your health and disease prevention and treatment plan, including cancer."
Powerful testimonials from some big public figures, right?
But here’s the thing:
While it’s all well ’n good hearing that adopting a keto lifestyle can shed numerous pounds in half the time…
No-one mentions HOW or WHERE to start.
And to sprinkle a little more confusion into the mix…
There are literally 100s (if not 1000s) of ketogenic programs out there.
Many of which promote:
> Strict calorie and carb counting
> Long, gut-wrenching exercise routines
> Expensive grocery lists, complex recipes, and unnecessary supplements
Because of this…
Lots of people struggle to stick with a keto diet long enough to experience the life-changing results.
And that’s why I created The 3-Week Ketogenic Diet
Inside my step-by-step program, I outline a simple 21-day diet plan that doesn’t require counting calories and carbs or eating tasteless foods. As an added bonus, exercise is totally optional. However, if you do choose to sweat it out, I’ve got a handbook of simple routines which melts fat and promotes better health at 3x the speed.
All you have to do is follow it.
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